TOURNAMENT PREPARATION

One important key to success is self-confidence. An important key to self-confidence is preparation.
-Arthur Ashe

PRIVATE & GROUP INSTRUCTION

   

Interested in learning the game of tennis?
Committed to improving your tennis game?


Lessons are customized to ability level & desired goals

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Areas of Concentration

  • Utilize bio-mechanically sound teaching methods to simplify learning, improve performance and reduce the chance of injury
  • Attention given to strategy & proper movement
  • Implementation of fitness and the development of lifelong skills
  • Continually learning new drills and games keeping the lessons and clinics Upbeat & FUN!
  
   

Focus of Competitive Training

  • Singles & Doubles Tactics
  • Technical Evaluation & Skill Improvement
  • Sport Psychology -  Mental Skills Training
  • Nutritional Planning
  • Efficient Movement Patterns
  • Tennis Specific Strength & Conditioning