One important key to success is self-confidence. An important key to self-confidence is preparation.
PRIVATE & GROUP INSTRUCTION
Interested in learning the game of tennis?
Committed to improving your tennis game?
Lessons are customized to ability level & desired goals
Areas of Concentration
- Utilize bio-mechanically sound teaching methods to simplify learning, improve performance and reduce the chance of injury
- Attention given to strategy & proper movement
- Implementation of fitness and the development of lifelong skills
- Continually learning new drills and games keeping the lessons and clinics Upbeat & FUN!
Focus of Competitive Training
- Singles & Doubles Tactics
- Technical Evaluation & Skill Improvement
- Sport Psychology - Mental Skills Training
- Nutritional Planning
- Efficient Movement Patterns
- Tennis Specific Strength & Conditioning